H.D Gandhi from Swasthya Swara in Raipur informing about the traditional methods to lose excessive fat. Take a glass of water, put some lime juice, 100 gms of cucumber, one spoonful of paste of ginger, coriander and pulp of aloe-vera. Make juice by mixing all these ingredients and consume it at night after dinner and you may see some dramatic effects after some time. Avoid oily, spicy and heavy food, and walk for 30 minutes a day. For more Gandhi@9479003193

H.D Gandhi from Swasthya Swara in Raipur Chhattisgarh informing how leucoderma can be treated through traditional methods. Take 100 gms of chenopodium powder, 100 gms of neem and walnuts powder. Mix the powders and grind them finely. Consume it with water in the morning on empty stomach and also once in the evening. Avoid black lentils and non vegetarian food during this treatment. Prefer rock salt instead of normal salt. For more HD Gandhi@9479003193

Vaidya HD Gandhi is suggesting some home remedy to reduce extra fat. He says take one lime, glass of water, cucumber 100 gams, Ginger paste one spoon, Aloe Vera one spoon, coriander leaf one spoon and mix all of them after grinding. Taking this juice after dinner can be beneficial in reducing obesity. While trying this please avoid extra spice, sour, oil and chilly in food. Please walk for half an hour every morning and evening with speed. For more HD Gandhi@9479003193

HD Gandhi is telling us a home remedy for Constipation. He suggests to take Terminalia chebula ( Small Haritaki) 50 gms fried in ghee, Vitis vinifera Linn ( dry seed of grapes) 50 grms, Rose leaf 50 gms, Cassia Augustifolia ( Sanai leaf) 50 gms and mix all of them after drying and grinding. Add 20 grms Rock salt to it. Take one spoon of this mixture after meal every day twice with water. You can also take it with semi-hot water. Please try to avoid oily, spicy and sour food while trying this mixture. For more Gandhi@7879751110

Vaidya HD Gandhi is calling from Udaipur in Rajasthan and telling about a powder which can help stop extra gas creation in stomach. He suggests to take dry Peppermint leaf-10 grms, Fennel-20 grms, Coriander-10 grms, Pomegranate seeds (dry)- 30 grms, Rock salt-5 grms and then mix all of them and make powder. Take a spoon of mixture with warm water twice in a day after eating. Do not take spicy and heavy food while trying this treatment. For more you can reach HD Gandhi@9479003193.