H.D Gandhi from Swasthya Swara in Raipur informing about the traditional methods to lose excessive fat. Take a glass of water, put some lime juice, 100 gms of cucumber, one spoonful of paste of ginger, coriander and pulp of aloe-vera. Make juice by mixing all these ingredients and consume it at night after dinner and you may see some dramatic effects after some time. Avoid oily, spicy and heavy food, and walk for 30 minutes a day. For more Gandhi@9479003193