आपका स्वास्थ्य आपके मोबाइल में: सर्दी जुकाम से कैसे बचें

Ramadin Baraskar is telling us remedy for cough & cold. After dinner & an hour before sleeping drink 1-2 glass water & 10 minute before sleeping eat 100-150 gram Gud (Jaggery) & don’t take water after taking Gud. For those who have cough & cold since long mix Gud & Ghee (Milk Fat) in wheat flour and roast it till it becomes like biscuit. Eat this chapati two hour after dinner & don’t drink water after eating. Avoid spicy & oily food 3 days before starting remedy. RamadeenJi @8120206574

Posted on: Jan 14, 2014. Tags: Ramadin Baraskar

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