Latjeera is a common weed found in abundance in farms, fields, road side and in forests. The botanical name of the plant is Achyranthes aspera. The plant is identified with its Cumin like seeds growing at top in a form of spike. According to tribesmen in Patalkot, the plant has great medicinal values. The seeds should be boiled in water and a decoction is prepared. This decoction is said to be very effective in liver related disorders. Roast seeds of Latjeera in an earthen pot and consume it. It is supposed to be a good hunger killer. This can be used as a natural weight reducer. In problems like gum bleeding, swelling and bad breath, the twigs of the plant can be used as Datun (a brush). Leaves of the plants are good in wound healing. It also checks continuous bleeding. Roots of the plants are boiled and if given to a childless lady during mensus, it helps in conceiving. People with sleeping disorders, stress and anxiety, should take leaves of the plant. Leaves alongwith Heeng can be chewed to relieve toothache. Leaves help in cough and cold. The next plant I shall discuss is Pyaj. For more Deepak Ji can be reached at 09824050784