आपका स्वास्थ्य आपके मोबाइल में: शीतकाल में उपयोगी शक्तिवर्धक नुस्खा
Energizer in winter: For making take 50 gms Indian ginseng, 50 gms Vidhara (Argyreia Speciosa), 50 gms Mulheti (Liquorice), 25 gms dried Ginger, 25 gms Giloy (Tinospora cordifolia) extract, 50 gms Musli (Chlorophytum borivilianum) & 50 gms Satavar (Asparagus racemosus) all in powder form & mix them together and keep in any airtight container. Taking this combination in 1 spoon quantity with lukewarm milk is beneficial in winter. 3 days before clean your stomach by taking 2 spoon castor oil in lukewarm milk twice a day. Swasthya Swara@8602008999
