Dr. H D Gandhi is teling traditional method to reduce excess fat. For doing so roast 250 gms Fenugreek seeds, 100 gms Carom seeds & & 100 gms Black cumin & grind until powder is formed. Keep this powder in a airtight container. Take this combination half to one table spoon with lukewarm water at bedtime & avoid taking any food at least an hour after taking this preparation.For better results it should be continued for three months.Dr. Gandhiji’s at 9424631467